An interview with Ana Paula Vazquez

Here is why she is succesfull in a nutshell.

After our interview, it is not hard to understand why she is such a successful athlete. She is really strong mentally and this gives her an edge however she is not gifted she mentioned that she used to be much more sensitive with proper mental training she developed her skills.

Also, she shared the details of her mental preparation. She mentioned that she keeps an archery journal for her mental preparation on which she writes the details of that particular training day what she had done right and what aspects she can improve herself. The application of such a journal is especially helpful for archers who want to improve their cognitive capabilities. That is why we designed a digital notebook for this purpose.

She is very committed and puts a lot of effort into becoming the best version of herself. I hope this interview with her inspires you.

Without any further comments, here is the full interview, enjoy.